Weigh In record (no journal entry) for 31 May 2019
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68 kg
Lost so far: 24 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 13.93g | Prot: 43.51g | Carbs: 200.74g.
Breakfast: Pempek. Lunch: Sup Ayam, Shirataki Nasi Nasi, Pempek, Remis Kukus atau Rebus. Dinner: Sushi dengan Sayuran dan Seafood, Sirup. more...
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Gaining 0.7 kg a Week
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PurnamaSari93's Weight History
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