oopshsien's Journal, 31 May 19

Cheat day即將到來!喔耶
59.3 kg Lost so far: 2.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:
1346 kcal Fat: 73.61g | Prot: 104.43g | Carbs: 70.62g.   Breakfast: 拿鐵咖啡, Market O 布朗尼蛋糕, 葡萄, 水煮蛋. Lunch: 金針菇, 蒸南瓜, 葡萄, 水煮蛋, 大成 雞里肌肉, 毛豆, 龍鬚菜. Dinner: 奇 巧 (KitKat) 雀巢奇巧酥脆巧克力, 鳳爪, 豬肝連, 蒸南瓜, 水煮蛋, 龍鬚菜. more...
1762 kcal Exercise: Pole Dancing - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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oopshsien's Weight History


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