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31.2%
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48.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 34.22g | Prot: 105.68g | Carbs: 110.83g.
Breakfast: 木耳, 水煮蛋, 芭樂, 木耳, 蘋果（去皮）, 莧菜. Lunch: 7-11 鮮香菇, 原鄉人 堅果雜糧饅頭, 義美 凍豆腐, 七星柴魚博物館 鰹魚味噌. Dinner: 香蕉, 雞胸肉（不吃皮）, 甜椒, 玉米筍, 莧菜. more...
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Losing 1.4 kg a Week
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jiokm631204520筱琁's Weight History
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