Weigh In record (no journal entry) for 23 April 2018
|
62.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 24.90g | Prot: 61.88g | Carbs: 184.47g.
Breakfast: 統一 園之味綜合蔬果汁, 水煮蛋. Lunch: 鯖魚, 雞腿（不吃皮）. Dinner: 白菜滷, 金針菇, 雞腿（不吃皮）. Snacks/Other: 無籽葡萄, 蘋果, 咖啡, 红棗, 木耳. more...
|
|
1924 kcal
|
Exercise:
Sleeping - 5 hours, Cardio - 1 hour, Resting - 18 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marlenelo0906's Weight History
|