Weigh In record (no journal entry) for 22 December 2012
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67 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2012:
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1176 kcal
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Fat: 35.99g | Prot: 85.01g | Carbs: 125.94g.
Breakfast: Café con Leche Descremada, Huevo Frito, Pan Pita Integral. Lunch: Helado Piña, Tomates, Habas, Carne Asada (Sólo Consumir Magra). Dinner: Pan Pita Integral, Carne Asada (Sólo Consumir Magra). Snacks/Other: Chocolate Dulce u Oscuro, Café Instantáneo, Galletas Avena Chocolate, Barra de Cereal Mousse de Chocolate. more...
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Losing 2.3 kg a Week
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mefoltrufia's Weight History
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