Weigh In record (no journal entry) for 31 May 2019
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 17.31g | Prot: 28.36g | Carbs: 104.07g.
Breakfast: Sari Roti Roti Tawar (74g). Dinner: Sirsak, Sup Mie Instan, Tahu Kukus, Finna Food Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Sari Roti Roti Tawar (74g). more...
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Losing 0.2 kg a Week
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