NaldoDutch's Journal, 30 May 19

Objetivo bajar Grasa...
75 kg Lost so far: 2.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:
1739 kcal Fat: 75.65g | Prot: 104.81g | Carbs: 156.20g.   Breakfast: La Sierra Frijoles Bayos Refritos, Huevo. Lunch: Jitomate, Aguacate, Jamón de Pavo, Lala Queso Manchego, Huevo, Wonder Pan Integral con Ajonjolí, La Sierra Frijoles Bayos Refritos. Dinner: Lala Lala 100 Fresa. Snacks/Other: Novagon Psyllium Plántago. more...
Gaining 0.1 kg a Week

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NaldoDutch's Weight History


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