Weigh In record (no journal entry) for 31 May 2019
|
48.7 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 37.37g | Prot: 20.97g | Carbs: 59.43g.
Breakfast: 西雅圖 即品拿鐵, 巧克力吐司. Lunch: 玉米筍, 醬油(低鈉), 水煮蛋, 酪梨. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
momobbyu's Weight History
|