Weigh In record (no journal entry) for 31 May 2019
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65.5 kg
Lost so far: 21 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 16.43g | Prot: 77.56g | Carbs: 52.82g.
Breakfast: Сырники Диетические, Клубника. Lunch: Рис Отварной, Огурец (с Кожурой), Рыба на Пару. Dinner: Помидоры, Рыба на Пару. Snacks/Other: Libeert Шоколад 85%, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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AnnaMantrova's Weight History
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