Weigh In record (no journal entry) for 31 May 2019
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86.7 kg
Lost so far: 26.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 18.02g | Prot: 28.23g | Carbs: 58.60g.
Breakfast: Джемы и Варенья, Творог 5%. Dinner: Помидоры Черри, Огурец (с Кожурой), Капуста. Snacks/Other: Авокадо, Рисовые Вафли, Авокадо, Хлеб Цельнозерновой. more...
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Losing 2.1 kg a Week
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pavlyshyna.tetiana's Weight History
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