Weigh In record (no journal entry) for 31 May 2019
|
60.2 kg
Lost so far: 10.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 80.56g | Prot: 47.53g | Carbs: 15.01g.
Dinner: 黑咖啡, 統一生機 金饌有機亞麻籽油, 鯖魚, 控肉, 水煮蛋, 福記 香鐵蛋, 酪梨. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|