減肥不成功不換名字's Journal, 31 May 19

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今天第二次輸入體重😂😂😂都忘記量體重前喝了1000ml的無糖紅茶。現在上完廁所又降了🤣🤣🤣原本59.7

59.2 kg Lost so far: 3.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

1969 kcal

Fat: 99.81g | Prot: 90.03g | Carbs: 177.71g. Breakfast: 炸雞塊, 煎雞蛋, 白吐司, 生菜. Lunch: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 無糖紅茶, 麥當勞 (McDonald's) 辣味麥脆雞（翅）, 麥當勞 (McDonald's) 薯條(中). Dinner: 臭豆腐, 炒飯, 炒麵. more...

1461 kcal

Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

Losing 1.1 kg a Week

4 Supporters Support

Comments

這樣妳高興了吧！！ 🤣🤣🤣

31 May 19 by member: 莊仕優


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減肥不成功不換名字's Journal, 31 May 19

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