lexieholden's Journal, 31 May 19

Weigh In record (no journal entry) for 31 May 2019
64.3 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:
1320 kcal Fat: 61.16g | Prot: 74.66g | Carbs: 123.16g.   Breakfast: Red Raspberries. Lunch: Tesco Balsamic Dressing, Oaklands Salad Trio, Tesco Italian Prosciutto, Tesco Cherry Tomatoes, Black Olives. Dinner: Tesco Diane Sauce, Tesco Finest Fillet Steak, Mushrooms , Green String Beans, Tesco Cherry Tomatoes, Tesco Breaded Onion Rings. Snacks/Other: Tesco Value Vanilla Cheesecake, Asda Rice Cake Salt and Vinegar, Cadbury Brunch Bar Raisin (32g). more...
1827 kcal Exercise: Driving - 35 minutes, Desk Work - 7 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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lexieholden's Weight History


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