Weigh In record (no journal entry) for 31 May 2019
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74.1 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 81.13g | Prot: 167.59g | Carbs: 18.28g.
Breakfast: MusclePharm Combat Powder - Cookies 'N' Cream, Alpura Crema, Dymatize Amino All 9. Lunch: MusclePharm Combat Powder - Cookies 'N' Cream, Dymatize Amino All 9. Dinner: Lomo de Cerdo, MusclePharm Combat Powder - Cookies 'N' Cream, Dymatize Amino All 9. Snacks/Other: Kirkland Signature Queso en Rebanadas Suizo Americano, MusclePharm Combat Powder - Cookies 'N' Cream, Tocino, Huevo. more...
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steady weight
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luisca1966's Weight History
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