clau.silvag's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

63.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

677 kcal

Fat: 25.14g | Prot: 23.11g | Carbs: 99.85g. Breakfast: Pan Integral, Palta, Huevo Revuelto. Lunch: Dole Manzana Verde, Piña, Manzanas Fuji. more...

437 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.4 kg a Week

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clau.silvag's Weight History

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