Weigh In record (no journal entry) for 31 May 2019
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72.6 kg
Lost so far: 16.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 18.44g | Prot: 32.68g | Carbs: 64.34g.
Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Tumis Buncis, Telur Ceplok, Plum. Dinner: Plum. Snacks/Other: Klepon. more...
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Losing 3.5 kg a Week
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jiajiahany's Weight History
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