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😞😞😞😞
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68.1 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 100.46g | Prot: 79.21g | Carbs: 158.83g.
Breakfast: Finest Natural Vitamin D3, Salsa, Hashed Brown Potatoes, Olly Goodbye Stress, Tony Chachere's More Spice Seasoning, Accent Flavor Enhancer, Scrambled Egg, Finest Natural Vitamin D3, Shamrock Farms 2% Reduced Fat Mmmmilk, Jelly Doughnut. Lunch: Parmesan Cheese (Grated) , Red Tomatoes, Red Tomatoes, Burger King BK Joe Regular Coffee (Large), Burger King Cheesy Tots Potatoes (9 Pieces), Burger King Pickles, Burger King French Fries (Value). Dinner: Burger King BK Chicken Fries (6 Pieces), Salsa, Lettuce, Burger King Pickles, Red Tomatoes , Onions , Yellow Mustard , Fish Cake or Patty. Snacks/Other: Water (Bottled), Stok Coffee Shot, Orgain Organic Cold Brew Coffee + Protein, Stumptown Cold Brew Coffee with Milk, Water. more...
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2879 kcal
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Exercise:
Sleeping - 6 hours and 33 minutes, Washing Dishes - 4 minutes, Cooking - 16 minutes, Hanging Laundry - 16 minutes, Grocery Shopping - 41 minutes, Apple Health - 1 minute, Working - 10 hours and 5 minutes, Watching TV/Computer - 1 hour and 15 minutes, Resting - 1 hour and 4 minutes, Standing - 15 minutes, Housework - 1 hour and 6 minutes, Desk Work - 46 minutes, Walking (slow) - 3/kph - 4 minutes, Sitting - 4 minutes, Driving - 1 hour and 30 minutes. more...
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Gaining 0.3 kg a Week
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Mickey Evans's Weight History
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