Weigh In record (no journal entry) for 31 May 2019
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76.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 38.74g | Prot: 199.98g | Carbs: 72.42g.
Breakfast: Frango Desfiado, Ovo Frito, Panco Pão de Forma Integral. Lunch: Panco Pão de Forma Integral, Frango Desfiado. Dinner: Frango Desfiado. Snacks/Other: Figos, Abacaxi, Nestlé Leite em Pó Ninho. more...
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Losing 2.1 kg a Week
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marizadefani's Weight History
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