Weigh In record (no journal entry) for 31 May 2019
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106.7 kg
Lost so far: 32 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 128.68g | Prot: 118.96g | Carbs: 66.52g.
Lunch: Kotimaista Kassler, Kurkku, Salaatti, Tomaatit. Dinner: Tuorekurkku (Kuorineen), Kirsikkatomaatit, Felix Paprika Majoneesi, Kotimaista Porsaan Ulkofileepihvi. Snacks/Other: Puhdas+ Kollageeni, PULS Reco Double Chocolate, Nutisal Dry Roasted Mix, Mansikat, Teho Sport Palautusjuoma Banaani-Suklaa , Cocovi MCT-Öljy, Keitetty Kananmuna, Macadamiapähkinät, Parapähkinät. more...
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Losing 0.7 kg a Week
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