AldathaTe's Journal, 27 Jul 10

*sigh* it'd be more if today wasn't the first day of my cycle
105.7 kg Lost so far: 14.5 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2010:
1648 kcal Fat: 75.77g | Prot: 46.88g | Carbs: 206.62g.   Breakfast: Passion Fruit, Chewing Gum (Sugarless). Lunch: Coco-Cola Classic (12 oz), Chilaquiles, Tortilla Casserole with Salsa and Cheese. Dinner: taco meat, Roasted Potato (Fat Not Added in Cooking). Snacks/Other: Oreos, Milk (2% Lowfat with Added Vitamin A). more...
3459 kcal Exercise: Desk Work - 5 hours, Standing - 4 hours, Sleeping - 7 hours, Resting - 6 hours and 35 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Stretching (yoga) - 15 minutes. more...
Losing 0.2 kg a Week

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AldathaTe's Weight History


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