Weigh In record (no journal entry) for 31 May 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 53.14g | Prot: 43.49g | Carbs: 230.54g.
Breakfast: Bananas, Sunsweet Prune Juice, Great Value 2% Reduced Fat Milk, Kellogg's Rice Krispies. Lunch: Kraft Miracle Whip Dressing, Skippy Extra Crunchy Super Chunk Peanut Butter, Great Value White Sandwich Bread (26g). Dinner: Taylor Farms American Style Pasta Salad. Snacks/Other: Great Value Cinnamon Applesauce (4 oz). more...
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steady weight
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Jerry turk's Weight History
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