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왜다시찌냐
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 10.54g | Prot: 26.66g | Carbs: 151.07g.
Breakfast: 김, 바나나, 맛있닭 닭가슴살스테이크 고추맛, 야채죽. Lunch: 열무국수. Dinner: 야채죽, 바나나, 방울 토마토, 키위 열매. more...
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2283 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Sitting - 1 hour, Cooking - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 20 minutes, Walking (slow) - 3/kph - 6 hours. more...
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Gaining 5.6 kg a Week
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wpsl1027's Weight History
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