kakazdenk's Journal, 01 Jun 19

Weigh In record (no journal entry) for 01 June 2019
70.6 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:
1892 kcal Fat: 83.52g | Prot: 71.28g | Carbs: 220.07g.   Breakfast: Brownies. Lunch: Nasi Goreng, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. Dinner: Sate Kambing. more...
1917 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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kakazdenk's Weight History


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