|
Ufa! Devagar eu chego lá 🤞🏼
|
54.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 33.04g | Prot: 39.98g | Carbs: 40.47g.
Breakfast: Abacate. Lunch: Beterrabas, Gallo Azeite de Oliva Extra Virgem, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras Cozidas, Cenouras, Tilápia. Dinner: Friboi Carne Moída de Acém, Abóbora Cabotia. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ludmila Magalhaes's Weight History
|