Weigh In record (no journal entry) for 01 June 2019
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45.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 13.78g | Prot: 19.36g | Carbs: 94.56g.
Breakfast: Heinz Гречневая Кашка с Омега 3, Яблоко, Груша. Lunch: Полянка Био Йогурт Клубника. Dinner: Heinz Гречневая Кашка с Омега 3, Яблоко, Груша. more...
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Losing 0.5 kg a Week
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