Weigh In record (no journal entry) for 01 June 2019
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63.9 kg
Lost so far: 3.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 27.01g | Prot: 35.88g | Carbs: 199.47g.
Breakfast: 麵, 餛飩. Lunch: 藍莓. Dinner: 光泉 蜂蜜, 光泉 無加糖優酪乳. Snacks/Other: 義美 杏仁酥糖, 五桔國際 紅龍果乾, 茶裏王 烏龍茶. more...
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Gaining 1.4 kg a Week
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fightingkai's Weight History
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