Weigh In record (no journal entry) for 01 June 2019
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50.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 9.50g | Prot: 41.10g | Carbs: 189.74g.
Breakfast: Чай Несладкий, Лаваш Армянский, Савушкин Творог 1%, Добрая Буренка Творог 1%, Dr.Oetker Ванильный Сахар, Груши. Lunch: Компот, Суп-Лапша с Говядиной. more...
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Losing 1.8 kg a Week
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akmaral88's Weight History
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