Weigh In record (no journal entry) for 01 June 2019
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59.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 54.54g | Prot: 91.24g | Carbs: 358.96g.
Breakfast: Kokt Ägg, Pågen Julefröjd, Pågen Julefröjd, Lätt Matfett 38%, Gouda Ost. Lunch: Gullök, Sommargrönsaker, Ketchup, Garant Nötfärs 12%, Barilla Penne Rigate, Krossade Tomater (på Burk), Tomatpuré. Dinner: Gullök, Sommargrönsaker, Ketchup, Garant Nötfärs 12%, Barilla Penne Rigate, Krossade Tomater (på Burk), Tomatpuré. Snacks/Other: Coca-cola Coca-Cola, Eldorado Bärmix, Granatäpple, Vitt Socker (Strösocker eller Bitsocker), Arla Mellanmjölk 1,5%, Kiwi, Banan. more...
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Losing 0.6 kg a Week
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svensson_erik's Weight History
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