Weigh In record (no journal entry) for 01 June 2019
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88.8 kg
Lost so far: 16.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 68.15g | Prot: 107.43g | Carbs: 155.19g.
Breakfast: BOB Jordgubbssylt, IKEA White and Green Tea, Cherry Blossom Flavour Organic, Honey , Oladiy/ Оладьи На Кефире. Lunch: Heinz Tomato Ketchup, Grilled Chicken Breast, Becel Lätt Omega 3, Dibenedetto Fusili Pugliesi Tris (Pasta Di Semola Di Grano Duro) . Dinner: Cherry Tomatoes, Galbani Mozzarella, Garant Präst 31% Fetthalt, Chicken Burger (Meat) . Snacks/Other: Garant Ekologiska Lättsaltade Majskakor, Boiled Egg, Nick’S Protein N’ Caramel . more...
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Losing 2.1 kg a Week
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Ludmilushca's Weight History
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