Weigh In record (no journal entry) for 01 June 2019
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 33.29g | Prot: 64.96g | Carbs: 239.00g.
Breakfast: Nasi Tiwul. Lunch: Bakso Ikan, Ikan Tuna Panggang, Nasi Putih. Dinner: Nasi Putih, Ikan Tongkol Goreng. Snacks/Other: Aice Strawberry Crispy, SariWangi Teh Manis, Gery Saluut Malkist Chocolate. more...
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Losing 2.6 kg a Week
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Krystal2293's Weight History
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