Weigh In record (no journal entry) for 01 June 2019
|
56.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 51.36g | Prot: 81.82g | Carbs: 140.57g.
Breakfast: Grafschafter Vollkorn Toast, Kirschtomaten, Kaffee mit Milch, Almare Eismeer Garnelen, Avocado. Lunch: Rindergulasch mit Nudeln, Gekochtes Ei. Dinner: Paniertes Schnitzel, Freshona Cornichons. Snacks/Other: Wassermelone. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bananenbrotx3's Weight History
|