jeslyngracia18's Journal, 01 Jun 19

Weigh In record (no journal entry) for 01 June 2019
59 kg Lost so far: 9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:
557 kcal Fat: 13.60g | Prot: 31.45g | Carbs: 81.80g.   Breakfast: Khong Guan Superco, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Ikan Patin, Brokoli Dimasak (dari Segar). Snacks/Other: Jeruk. more...
1512 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 24 minutes, Yoga - 36 minutes. more...
steady weight

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jeslyngracia18's Weight History


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