Weigh In record (no journal entry) for 01 June 2019
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120.9 kg
Lost so far: 7.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 59.09g | Prot: 75.80g | Carbs: 194.10g.
Breakfast: Café, Bjorg Flocons d'avoine Complète, Bjorg Lait d'amande Bio. Lunch: Céréal Bio Cakes au Raisin et Cranberries, Charal Pavé de Bœuf, Haricots Verts, Pommes de Terre Sautées, Danone Velouté Nature, Coca-Cola Coca-Cola Zéro (Canette), Amora Moutarde de Dijon Fine et Forte. Dinner: Lay's Chips, Les Crudettes Radis, Delisse Yaourt Nature, Subway BBQ Pulled Pork. Snacks/Other: Pommes Delicieuses Dorées, Café Expresso, Crêpe Ordinaire. more...
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Losing 1.4 kg a Week
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Claude93's Weight History
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