Weigh In record (no journal entry) for 01 June 2019
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78 kg
Lost so far: 32.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 66.14g | Prot: 63.43g | Carbs: 262.45g.
Breakfast: Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Findus Kycklingfilé Curry. Dinner: Kokt Ägg, Yoggi Original Jordgubb & Smultron, Nektariner. Snacks/Other: Malaco Zoo, Oreo Oreo Strawberry Cheesecake Flavor, Vattenmelon, Vattenmelon, Risenta Chiafrön, Linfrön, Delicato Chokladboll, Linfrön, Risenta Chiafrön. more...
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Losing 0.2 kg a Week
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