Weigh In record (no journal entry) for 01 June 2019
|
74.1 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1566 kcal
|
Fat: 99.62g | Prot: 133.31g | Carbs: 16.84g.
Breakfast: Dymatize Amino All 9, Alpura Crema. Lunch: Dymatize Amino All 9, Champiñones, Pechuga de Pollo a la Plancha, MusclePharm Combat Powder - Cookies 'N' Cream, Philadelphia Queso Crema. Dinner: Gloria Mantequilla sin Sal, Dymatize Amino All 9, MusclePharm Combat Powder - Cookies 'N' Cream, Kirkland Signature Pechuga de Pavo Dorada al Horno, Almendras. Snacks/Other: Noche Buena Queso Manchego, Kirkland Signature Queso en Rebanadas Suizo Americano, Huevo, Tocino. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisca1966's Weight History
|