Weigh In record (no journal entry) for 24 December 2012
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108 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2012:
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2692 kcal
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Fat: 80.96g | Prot: 149.63g | Carbs: 282.46g.
Breakfast: 100% Naturale Fragole, Muesli Frutta, Latte Parzialmente Scremato. Lunch: Ananas, Cozze, Canocchie Dell'adriatico, Pasta all'uovo Secca, Pinot Bianco, Pane Italiano. Dinner: Mascarpone, Vino Bianco da Tavola, Gamberetto al Forno o alla Griglia, Calamari al Vapore o Bolliti, Pane Italiano. more...
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Gaining 4.9 kg a Week
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