Weigh In record (no journal entry) for 01 June 2019
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87.9 kg
Lost so far: 4.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 49.74g | Prot: 25.59g | Carbs: 72.72g.
Breakfast: Dr. Oetker Schokoladenkuchen, Kaffee mit Milch, Kaffee. Lunch: Eiskugel, Kaffee. Dinner: Landbeck Grill-Bratwurst. Snacks/Other: Veltins Pilsener, Veltins Pilsener. more...
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Losing 2.1 kg a Week
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troubadoura's Weight History
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