Weigh In record (no journal entry) for 31 May 2019
|
54.8 kg
Lost so far: 5.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 26.66g | Prot: 28.11g | Carbs: 156.55g.
Lunch: Jus Apel, Roti Gandum (Termasuk Gandum Beri). Dinner: Kentang (Daging, dengan Garam, Direbus), Sosis Daging Sapi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jolin8750's Weight History
|