Weigh In record (no journal entry) for 01 June 2019
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54.8 kg
Lost so far: 5.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 29.59g | Prot: 57.40g | Carbs: 222.14g.
Lunch: Roti Gandum Panggang, BSN Syntha-6 Isolate. Dinner: Bamboe Tom Yum. more...
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steady weight
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jolin8750's Weight History
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