Weigh In record (no journal entry) for 01 June 2019
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 29.59g | Prot: 57.40g | Carbs: 222.14g.
Lunch: BSN Syntha-6 Isolate, Roti Gandum Panggang. Dinner: Bamboe Tom Yum. more...
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Losing 4.9 kg a Week
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Michellephie2002's Weight History
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