Weigh In record (no journal entry) for 01 June 2019
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125 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 40.60g | Prot: 80.82g | Carbs: 352.09g.
Breakfast: Tenda Árabe Pão Árabe Integral, Sadia Blanquet de Peru (20g), Catupiry Requeijão Cremoso, Maguary Suco de Tangerina, Banana Prata, Guimarães Mariola Doce de Banana, Catupiry Requeijão Cremoso, Brigadeiro, Feijão Preto Cozido, Arroz Branco (Cozido), Omelete ou Ovos Mexidos com Queijo, Toddy Achocolatado, Panco Pão Sovado, Regina Leite Zero Desnatado. Snacks/Other: Bela Ischia Suco de Tangerina. more...
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steady weight
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afigueiredo23's Weight History
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