Weigh In record (no journal entry) for 01 June 2019
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81 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 20.73g | Prot: 17.42g | Carbs: 116.67g.
Breakfast: Aurora Suco de Uva Integral, Bolo de Fubá. Lunch: Laranja Pêra, Aurora Linguiça Toscana, Cuscuz (Cozido). more...
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Losing 0.1 kg a Week
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gê.silva's Weight History
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