Weigh In record (no journal entry) for 21 October 2016
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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623 kcal
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Fat: 20.53g | Prot: 32.96g | Carbs: 76.37g.
Breakfast: Bimbo Panque Marmol, Starbucks Café Latte (Grande), Los Volcanes Queso Panela, Bolillo, Fresas, Alpura Leche Deslactosada. more...
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