Weigh In record (no journal entry) for 02 June 2019
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64.7 kg
Lost so far: 2.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 38.62g | Prot: 89.74g | Carbs: 133.91g.
Breakfast: 親愛的 白咖啡, 全家 匠醇乳香土司. Lunch: Costco 有機花椰菜, 雞胸肉（油炸或煎）, 炒豆芽, 炒黃瓜, 蒸南瓜, 通心粉. Dinner: 遠洋牌 水煮鮪魚, 蒸南瓜, 炒豆芽, 雞胸肉（油炸或煎）, Costco 有機花椰菜, 炒黃瓜. Snacks/Other: Costco 無調味綜合堅果, 芭樂. more...
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Gaining 0.7 kg a Week
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ingrid-chen's Weight History
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