Weigh In record (no journal entry) for 02 June 2019
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63.3 kg
Lost so far: 4.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 39.80g | Prot: 111.61g | Carbs: 141.84g.
Breakfast: 星巴克 (Starbucks) 玫瑰蜜香茶那堤(大杯). Lunch: 烤豬里肉, 玉米筍, 竹筍, 餛飩. Dinner: 干貝, 蘆筍, 花椰菜, 蝦, 蔬菜, 高麗菜. Snacks/Other: 櫻桃. more...
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Losing 4.2 kg a Week
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fightingkai's Weight History
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