Weigh In record (no journal entry) for 25 May 2019
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51 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 59.04g | Prot: 95.86g | Carbs: 65.85g.
Breakfast: Ceviz, Mevsim Salata, Muratbey Tam Yağlı Beyaz Peynir. Lunch: Etli Nohut, Pişmiş Pancar (Taze Olandan). Dinner: Optimum Nutrition Gold Standard Whey. more...
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Losing 0.6 kg a Week
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sevda1503's Weight History
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