hacnmac's Journal, 27 Jul 10

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Weigh In record (no journal entry) for 27 July 2010

88.5 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 July 2010:

1297 kcal

Fat: 30.74g | Prot: 108.90g | Carbs: 158.23g. Breakfast: Peanut Marshmallow Eclipse Protien Bar. Lunch: protien bar. Dinner: whole grain bread, cheese, green beans, egg beaters. Snacks/Other: smart ones brownie ice cream dessert, baked cheese curls, protien shake . more...

2805 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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hacnmac's Journal, 27 Jul 10

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hacnmac's Weight History