Weigh In record (no journal entry) for 02 June 2019
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78 kg
Lost so far: 28 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 23.89g | Prot: 32.64g | Carbs: 142.73g.
Breakfast: Tape Singkong, Pisang. Dinner: Tempe Goreng, Tape Singkong, Indomaret Kacang Bumbu, Kecipir. more...
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Losing 1.8 kg a Week
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