Weigh In record (no journal entry) for 02 June 2019
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74.3 kg
Lost so far: 6.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 74.56g | Prot: 88.02g | Carbs: 15.30g.
Breakfast: Dymatize Amino All 9, Alpura Crema. Lunch: Dymatize Amino All 9. Dinner: Cococare Aceite de Coco Orgánico Extra Virgen. Snacks/Other: Brócoli, Champiñones, Member's Mark Arrachera Marinada. more...
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Gaining 1.4 kg a Week
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luisca1966's Weight History
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