Weigh In record (no journal entry) for 02 June 2019
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56 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 23.46g | Prot: 18.44g | Carbs: 123.83g.
Lunch: Sawi, Kopi (Diseduh dari Bubuk), Prime Bread Roti Isi Krim Coklat (50g), Samyang Spicy Chicken Noodles. Dinner: Sawi, Bihun (Dimasak). Snacks/Other: Keripik Pisang. more...
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2040 kcal
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Exercise:
Hanging Laundry - 1 hour, Studying - 3 hours, Endurance Sport - 15 minutes, Cooking - 15 minutes, Cleaning - 2 hours, Sleeping - 8 hours, Resting - 9 hours, Showering - 30 minutes. more...
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Losing 12.3 kg a Week
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clarabella657's Weight History
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